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Episode Info:

As leaders should there be specific time carved out to recharge? Of course! Then why do we feel guilty when we do take that time? Jeff Kahler and SACE Consulting's Kristi Thompson discuss the types of self care and the ways in which business leaders can fold those practices into their lives and make it a priority with their teams. Visit our website at For more on self-care and other valuable business services, visit Kristi's website at


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